At the stroke of midnight, and onward to the first second of the New Year, we give a toast and wish one another a Happy New Year, and then we send out the text that we saved as draft to forward it to the hundreds of friends in our contact list. That used to be me. Nowadays I'm just glad that the festive season has given me an excuse to catch up with my close friends over dinner, put down my phone and stop thinking about work for the time-being. After the partying is done, I take a sleep, and wake up the next day feeling... weird. It's a brand new year, but seems like just another day for me. If it’s really hard to...
Earthing, also called grounding, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. This practice relies on earthing science and grounding physics to explain how electrical charges from the earth can have positive effects on your body. What Does Science Say About Earthing Earthing is currently an under-researched topic and there are very few scientific studies on the benefits. However, the most recent scientific research has explored earthing for inflammation, cardiovascular disease, muscle damage, chronic pain, and mood. The central theory from one PubMed research is that grounding affects the living matrix, which is the central connector between living cells. Electrical conductivity exists within the matrix that functions as an immune system defense, similar to antioxidants. They believe that...
